Herbalife NouriFusion™ Multivitamin Skin Care


October 24th, 2007 by Eunice Chow

Herbalife NouriFusion® products are made with vitamins A, C, and E and skin-enhancing herbal ingredients, the Herbalife NouriFusion™ line combines the best of science and nature to help give you beautiful, healthy-looking skin.

Nourifusion Skin Care

Herbalife NouriFusion® Multivitamin Skin Care
NouriFusion® Multivitamin Skin Care — Skin is the body’s largest organ, and you replace and regenerate it every day. Taking care of it daily helps you protect the skin’s delicate moisture balance to keep you healthy looking. The basics of good skin care are cleansing, toning and moisturizing. NouriFusion® Skin Care Systems for normal to dry or normal to oily skin give you the basics you need to cleanse, tone and moisturize each day.

Herbalife’s Scientific Advisory Board, Medical Affairs Group and Medical Advisory Board are the guiding forces behind Herbalife’s industry-leading success. This team of respected scientific experts directs the development of Herbalife products through research and product testing, so that Herbalife quality meets the highest standards set for the industry today.

NouriFusion® — The secret to looking great is good nutrition – inside and out. Herbalife’s Outer Nutrition® products are designed to help you look and feel your radiant best. Discover botanical-based formulas to revitalize, soothe, smooth and pamper every inch of you!

Herbalife NouriFusion® is ACE for your Face!

Vitamin AVitamin A
• helps regulate skin growth
• improves skin moisture content
• helps promote your skin’s own renewal
• can help reverse the signs of premature aging

Vitamin CVitamin C
• helps your skin produce collagen
• promotes firm skin tone
• supports your skin’s immune system
• is a powerful antioxidant

Vitamin EVitamin E
• protects skin moisture
• smoothes skin surface
• helps reduce skin inflammation
• is a powerful antioxidant

NouriFusion ® Multivitamin Skin Care Normal to DryNouriFusion ® Multivitamin Skin Care Normal to Dry is made with antioxidant vitamins A, C and E. When it comes to maintaining good health, taking care of your skin is just as important. Use NouriFusion® to cleanse, moisturize and protect your skin with state of the art technologies. NouriFusion® Normal to Dry Skin Care Kit includes Cleanser, Toner and Moisturizer

NouriFusion ® Multivitamin Skin Care Normal to OilyNouriFusion ® Multivitamin Skin Care Normal to Oily is made with antioxidant vitamins A, C and E. When it comes to maintaining good health, taking care of your skin is just as important. Use NouriFusion® to cleanse, moisturize and protect your skin. NouriFusion® Normal to Oily Skin Care Kit includes Cleanser, Toner and Moisturizer

16 Great Tips: Fighting Fat After 40!


October 19th, 2007 by Eunice Chow

16 Fat Loss Tips to get your started so you can bask in all those other health benefits that come along with it.

1. Eat more fruits: Studies at Penn State University proved that increasing fruit intake helps facilitate weight loss.

2. Drink tea: research suggests that those who drink tea, have lower BMI’s and have less body fat.

3. Lift weights. Build more muscle, burn more calories.

4. Start meals with a salad and low-fat dressing. Salad will provide some bulk to help fill you up, so you eat less calories overall.

5. Eat more protein. Replacing refined carbohydrates with lean protein will not only help satiate you, but will also increase your metabolism.

6. Eat more veggies. They fill you up, without providing many calories. Just avoid the high fat/high calorie dressings.

7. Include low-fat water based soups as snacks with meals. This will help fill you up and decrease the amount of calories and fat you consume.

8. Don’t forget the fiber. Think of fiber like a sponge; it absorbs water and makes you feel full.

9. Lift heavy to build muscle. Put down the pink 1-lb. dumbbells and push some iron. Don’t worry; you won’t get “too big.” What you’ll get is a fat burning machine.

10. Bump up the intensity - make your workouts count!

11. Take a walk. The more calories you can burn each day, the better.

12. Replace one meal/day with a large salad and lean proteins.

13. Portion control. Avoid the buffet line and never super size a thing; instead make sure you’re following what the nutrition label recommends for a serving.

14. Switch to calorie-free drinks. All calories count, whether they’re liquid or solid, so unless it’s milk, opt for tea or water.

15. Don’t drink juice; eat the whole fruit. The whole fruit provides more nutrients and fills you up more.

16. Eat breakfast. A review published in the American Journal of Clinical Nutrition showed that those who ate breakfast were more successful with long-term weight maintenance. Other research has shown the same for weight loss. Grab a yogurt, a piece of fruit, or make a smoothie. It doesn’t have to be fancy.

By Christopher R. Mohr, eDiets.com, April 2006

Take Off Fat, Keep It Off!


October 18th, 2007 by Eunice Chow

How do you avoid the proverbial treadmill of weight loss and weight gain? As far back as 50 years ago, it was common for athletes to eat more than your average daily serving of protein. Why is protein so important? First of all, you need the amino acids (which are the building blocks of protein) for the repair and rebuilding of muscle that’s been torn down from exercise. And, you don’t have to be an Olympic athlete to tear down your muscles from exercise.

Your Uncle Ned and Aunt Susie working out on the stair stepper or doing some new yoga move will experience delayed-onset muscle soreness (which is the result of tiny rips or tears in muscle). So, eat protein to repair this. But, here’s the kicker. Protein has another great benefit. It helps you maintain your weight loss! So, get this: you go on your favorite diet, you lose weight and then you just gotta figure out how to keep those pounds off. The answer is protein.

Here’s the proof: A recent study examined 113 overweight subjects that followed a low-calorie diet for 4 weeks. They followed up with a weight-maintenance (WM) diet for 6 months after that. During WM, subjects were divided into either a protein group or a control group. The protein group consumed an additional 30 grams per day of added protein (an extra 120 calories) in addition to their own usual diet. The control group didn’t consume anything extra.

Both groups lost similar amounts of weight during the four-week low-calorie diet.
During WM, the protein group had a higher-protein intake, which makes sense since they consumed an extra 30 grams daily. But, they also had the following great things happen. The protein-consuming group gained less weight and had smaller waist measurements. Also, the weight gained by the protein group was fat-free mass (which is mainly muscle). Satiety in the fasted state before breakfast increased significantly more in the protein group compared to the control group. So what does this all mean?

If you lose weight, it makes sense to consume an additional 30 grams of protein daily to help maintain the weight loss. Now, you might be scratching your head and asking yourself, “So you mean I can eat more calories [120 calories] in the form of protein and keep the weight off and whatever weight I do gain back is mainly muscle?” The answer to that is a YES!

Why do you think fitness enthusiasts so strongly embrace and consume protein? Because it’s good for your muscles, helps you feel more satisfied, and helps keep the fat off after losing weight. This is further proof that “not all calories are created equally.” So, don’t think an extra 120 calories of a donut will work as well as 120 calories of lean protein.

By Dr. Jose Antonio, eDiets.com, March 2006

Personalized Protein PowderShapeWorks™ Formula 3 Personalized Protein Powder is an excellent choice to help increase protein levels. It helps maintain safe and recommended protein intake. it Contains approximately 5 grams of soy protein, which contains isoflavones that can help maintain healthy cholesterol per level tablespoon. It contains whey protein, rich in cystine and methionine, which are vital to muscle development and has no fat, sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners or artificial colors.