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Keep your protein intake in balance and your weight loss on track.

Feed your body the proper balance of protein to keep your weight loss on track with this supplemental powder. It contains soy protein, which can help maintain healthy cholesterol levels. Contains whey protein, rich in cystine and methionine, which is vital to muscle development. Has no fat, sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners or artificial colours.

Protein is an essential part of every cell in the body and is important in the role cells play in maintaining a healthy immune system, vibrant skin, strong hair and muscle growth. With muscle growth, comes an increase in lean body mass and heightened metabolism. Protein is also crucial to instilling a feeling of fullness and satisfaction in the body, making weight-loss efforts easier.

Protein, more specifically the building blocks of protein called “amino acids,” is an essential component of virtually every cell in the body. The cells of the immune system, skin, hair and muscle all depend on protein for proper functioning and growth. Adequate daily protein intakes range from 50 to 60 grams for women to at least 70 grams for men.

An easy way to determine the optimum range of protein you need daily is to divide your current weight in half and then subtract five to 10. The numbers you come up with represent the total grams of protein you need daily for your body size. For example: If you weigh 150 pounds, you should consume between 65 to 70 grams of protein a day.

All too often many dieters cut back on protein in an effort to trim calories and lose weight. This can lead to deficiencies that not only rob health, but can also trigger nutritional imbalances in your body that can slow weight loss and eventually lead to weight gain, a condition referred to as “yo-yoing.”

To get out of the vicious “yo-yo” cycle, you need to feed your body the proper balance of nutrients, one of the most important being protein.

Discussion Points

• Great news for dieters: Adding ShapeWorks™ Formula 3 Personalized Protein Powder to Formula 1 increases your protein intake without adding extra fat or carbohydrate calories.
• Get off the weight-loss plateau: One to three level tablespoons of the powder a day can add up to 15 grams of high-quality protein. This increases the feeling of fullness and helps assure adequate protein intake.
• Customize your Formula 1 shake: By using ShapeWorks™ Formula 3 Personalized Protein Powder, customers can tailor-make their Formula 1 shakes to meet their specific protein needs without adding any unnecessary fat or carbohydrate calories.
• A bodybuilder’s dream: For weightlifters, ShapeWorks™ Formula 3 Personalized Protein Powder is an excellent choice to help increase their protein levels. Weightlifters can use Formula 1, add milk, fruit and two level tablespoons of Performance Protein Powder and easily reach the 25 grams of protein recommended for a post-workout replacement shake.
• Variety of uses: ShapeWorks™ Formula 3 Personalized Protein Powder is ideal for use in shakes, beverages, soups and pasta sauces. It mixes easily in any beverage hot or cold.

Fast Facts

• Helps maintain safe and recommended protein intake.
• Contains approximately 5 grams of protein per level tablespoon.
• Includes soy protein, which contains isoflavones that can help maintain healthy cholesterol.
• Contains whey protein, rich in cystine and methionine, which are vital to muscle development.
• Has no fat, sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners or artificial colors.
• Mixes in any beverage, hot or cold.

Supplement Facts

• Serving Size: 1 level tablespoon (5 g)
• Servings per container: 40
• Suggested Serving: One or more level tablespoons of Formula 3 Personalized Protein Powder as desired to keep your protein intake at an optimum level. Ideal for use in shakes, beverages, soups and pasta sauces. It mixes easily into any beverage hot or cold. Formulated for adults.

The legendary weight-control shake that started it all!

Formula 1 Nutritional Shake Mix is a delicious, nutritionally complete food for a slimmer, new you! Created with advanced food technology, this specially formulated, unique blend of ingredients provides easily absorbed, high quality soy protein, carbohydrates, vitamins, mineral, dietary fibers and herbs. The antioxidant nutrients Vitamin C, E and selenium can help protect against cell damage.

Drink a Formula 1 shake, and you’ll feel full and satisfied and energetic. Each serving packs 9 grams of protein & is Rich in dietary fiber. Loaded with vitamins and minerals, including the antioxidant vitamins A, C a E. Provides dietary amino acids the body cannot produce on its own.

Herbalife’s very first product was the original Formula 1 Nutritional Shake Mix. This is the phenomenal formula that started a revolution in the weight-loss industry. Made from a unique blend of soy proteins, carbohydrates, vitamins, minerals and herbs.

Formula 1 Nutritional Shake Mix provides all the essential amino acids needed for sound nutrition and good health. And this is what sets Formula 1 apart from the weight-loss pack: It is nutritious and good for you, unlike a few fad diets on the market these days. By drinking two Formula 1 shakes a day, in conjunction with eating one balanced, low-calorie meal and following a careful, Herbalife-based dietary regimen, you can reach your weight goal quickly and safely.

Formula 1 shakes are very easy to make: Just drop 3 or 4 ice cubes into your blender along with a 2 tablespoons of Formula 1 and 8 fluid ounces of fruit juice or non-fat milk and mix well. The result is a rich-looking, creamy shake drink that you’d swear came from your local soda fountain. Better still is the taste a Formula 1 shake is so delicious you almost end up thinking you should feel guilty! Dieting never tasted this good.

Discussion Points

• A Formula 1-based diet is a safe diet: Forget all those liquid-based diets that have received so much bad press over the years. Formula 1 Nutritional Shake Mix is in a different class altogether. It is a scientifically researched, herbal-based protein drink that provides essential nutrients and works best when used as part of an overall balanced, controlledcalorie diet.
• With a Formula 1 shake, you know what you’re putting into your body: Certainty about what’s in your diet enhances your self-confidence while losing weight. Here’s what Dr. David B. Katzin has to say in the ShapeWorks™ Guide-”Formula 1 shakes give you absolute certainty about the nutrition you receive in each meal as well as the precise number of calories and fat grams. An Herbalife shake made with skim milk has 170 calories, 1 gram of fat per serving, and only 9% of calories are from fat. Herbalife shakes are powerful tools in helping you reduce unwanted calories and fat in your diet.”
• Formula 1 makes use of patented Aminogen® technology: And what this means is that a Formula 1 shake uses specially selected protein enzymes that help improve your body’s assimilation of dietary proteins.
• All of Herbalife’s ShapeWorks™ weight-management products are designed to work synergistically. And once you reach your goal, you will discover your overall eating habits have improved for the better.

Did You Know?

Did You Know that protein intake should actually increase during weight loss? That’s why our Shapeworks™ Weight-Management Program includes the deliciously satisfying Formula 1 Nutritional Shake Mix, which is rich in soy protein. To help your body effectively absorb soy protein and fully benefit from the essential nutrients, Herbalife’s Formula 1 Nutritional Shake Mix is enriched with our exclusive blend of amino acids and digistive enzymes.

Fast Facts

• Drink a Formula 1 shake, and you’ll feel full and satisfied and energetic.
• Each serving packs 9 grams of protein.
• Pp to 19 essential vitamins, minerals and nutrients.
• Rich in dietary fiber.
• Loaded with vitamins and minerals, including the antioxidant vitamins A, C & E (these protect against cellular damage).
• Provides dietary amino acids the body cannot produce on its own.
• Helps reduce blood-serum cholesterol when used as part of a reduced-calorie, low-fat diet.
• Suitable for everyone, 0-100 years old, pregnant, vegetarian and Halal.
• Available in four delicious flavors: French Vanilla, Dutch Chocolate, French Vanilla, Cappuccino and Tropical Fruit.

Supplement Facts

• Serving Side: 2 tablespoons (25 g)
• Servings per container: 22
• Suggested Serving: Blend or stir two tablespoons (25 grams) of Formula 1 with right fluid ounces of nonfat milk, juice or your favorite beverage.
• For losing weight, replace two meals a day with a Formula 1 shake and eating one well-balanced, low-calorie meal.
• To maintain optimal health, replace one meal a day with a delicious Formula 1 shake.
• For best result: Combine with ShapeWorks™ Formulas 3: Personalized Protein Powder.